Additionally, the centre’s knowledgeable and friendly staff can help create a fitness program for you.
Professional Tanita body composition scales are available. Using the latest multi-frequency BIA technology, the Tanita body composition scanner scales provide a highly accurate and comprehensive segmental body composition reading in just 20 seconds. Measuring body fat, muscle mass, hydration levels, metabolic rate and a number of other factors, our trainers are able to gain a detailed insight into the physiology of each participant and in parallel, users can accurately monitor their body composition and progress in order to set a baseline for long term development and improvement. All results captured by the scanner are recorded directly into the Get Active Canning mobile app and personal MyWellness profile for quick reference.
Body composition scans form part of the appraisal and programming process and are provided free to all Fitness and Leisureplex Plus members.
Most group fitness classes are held in the upstairs Function Centre.
Some Bootcamp and other classes are held in these venues to provide variety.