Join this customised program for people with an intellectual disability and their support workers

Physical activity has many benefits that can improve both physical and emotional health, building self esteem and confidence. It is designed to improve cardiovascular fitness, strength, balance and coordination, while offering a safe social environment for participants and support workers.

Activities include:
- exercise circuits
- ball skills
- gym-type activities
- use of gymnastics equipment
- specialised equipment from WA Disabled Sports Association

 

Pricing and time
- Thursdays from 11:15am - 11:45am at $6.50 per session

For more information contact:
Programs Officer 
Telephone: 6350 7300
extraMile by Integranet