Join this customised program for people with an intellectual disability and their support workers
Physical activity has many benefits that can improve both physical and emotional health, building self esteem and confidence. It is designed to improve cardiovascular fitness, strength, balance and coordination, while offering a safe social environment for participants and support workers.
Activities include:
- exercise circuits
- ball skills
- gym-type activities
- use of gymnastics equipment
- specialised equipment from WA Disabled Sports Association
Pricing and time
Thursdays 11:15am - 11:45am at $6.50 per session
For more information contact:
Programs Officer
Telephone: 6350 7300