Get back to basics with Bootcamp


What is Bootcamp?

Bootcamp is the ultimate back to basics workout. The class incorporates fitness tests, hard yet fun exercises, group cardio activities and team challenges that will push you to your limits.


What will I get out of a Bootcamp class?

You will see results all over your body as a result of attending Bootcamp. The class will offer a full body workout that builds strength, agility and cardiovascular fitness.


Who is Bootcamp suitable for?

Bootcamp is suitable for all ages over 16 years and caters for all levels of fitness. Options will be provided by instructors to ensure anyone from any fitness level can participate.


When do you run Bootcamp classes?

For information on when these classes run, please click here for our group fitness timetable.

extraMile by Integranet