Fight Fit will leave you breathless whilst giving you an all over body workout 

 

What is Fight Fit?

Fight Fit is a boxing inspired workout designed to challenge your fitness and power!

 

What will I get out of a Fight Fit class?

You can expect to see great results in upper body shaping and strengthening, plus its a great cardio workout!

 

Who is Fight Fit suitable for?

Fight Fit is suitable for all ages over 16 years and caters for all levels of fitness. Options will be provided by instructors to ensure anyone from any fitness level can participate.

 

When do you run Fight Fit classes?

For information on when these classes run, please click here for our group fitness timetable.

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