Get ready for the greatest 30 minutes of your life with MetaFit!


What is MetaFit?

MetaFit is high intensity interval training designed to boost your fitness, rocket your energy levels and get massive results in the shortest amount of time possible.


What will I get out of a MetaFit class?

You can expect to feel the burn throughout your entire body after completing a MetaFit class. You will build muscle, strength and tone.


Who is MetaFit suitable for?

MetaFit is suitable for all ages over 16 years and caters for all levels of fitness. Options will be provided by instructors to ensure anyone from any fitness level can participate.


When do you run MetaFit classes?

For information on when these classes run, please click here for our group fitness timetable.

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