Children's Fitness

Suitable for ages 8 weeks to 18 months Mon 9.30 - 10.30am.

Join our Mums and Bubs classes for a group workout that will allow you to connect physically, emotionally and spiritually with your baby while spending time with other mothers. Bring a play mat or capsule along.

$112.50 for a 10 visit multi pass OR $12.50 casual entry.



 

Suitable for walking babies - 4 years Wed 9.30 - 10.30am

Learn and grow in this movement based class which incorporates basic gymnastics, dance, stretching and play. Get your little ones moving and grooving and feeling their way through life in this fun and social class.

$6 casual entry

 

10 - 12 years Tuesday and Thursday 4pm - 5pm
12 - 15 years Tuesday and Thursday 5pm - 6pm

Designed for young athletes or those athletic in mind who want to improve on their fitness, strength and power. We highly recommend this program to young people looking to gain an edge in their chosen sport. The Lions Development program is designed to complement specific sports training, increase performance and aid injury prevention.

$112.50 for 10 visit multi pass OR $12.50 casual entry

 

6 - 13 years

These classes are designed for kids to have fun and learn exciting new dance moves with our awesome instructor Donna. Get the kids grooving today.
 

14+ years
4 week program, register your interest to join

Introduction to gym training. Our master trainers will cover safe lifting technique, exercise programming and nutrition guidance in this 4 week program, designed to give you a safe and effective pathway to start training independently in the gym.