If you are looking for something different or to vary your yoga practise, we offer specialist programs such as Aerial Yoga and Restorative Yoga. These courses are hosted in a private, purpose built studio at Riverton Leisureplex.
No matter your experience, our highly skilled and qualified trainers can cater to all different levels.
Enrol online below to secure your spot. Places fill fast, so get in quickly!
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Learn about our exciting classes at the F.I.I.T Factory.
$200 for a 10 week term
Specialised class format – no concessions apply.
Aerial yoga brings traditional yoga practice to a new altitude. In this unique class, you’ll use yoga silks to explore some familiar shapes and postures in new planes helping you bend a bit deeper and invert with ease.
If you'd like to trial a class before signing up for a term, there are sessions at 9.30am on Saturdays at a cost of $23. No enrolment required.
A very gentle form of yoga that is ideal for people who are stressed or injured; and especially for those who need a very gentle practice and are looking to regain or maintain their quality of life. It involves the use of props (such as a bolster and folded towels) which are used to support the body completely in every pose. Restorative yoga involves gentle postures that are held for several minutes to enable the muscles and connective tissues to relax completely, thereby enabling a deep release. You can expect deep mental and physical relaxation from this class!
Join our Mums and Bubs classes for a group workout that will allow you to connect physically, emotionally and spiritually with your baby while spending time with other mothers. Bring a play mat or capsule along.
There is also a range of children's activities offered in the F.I.I.T Factory and Wellness Suite. For more information or to book into a term based program please call 9231 0900 or email us.
Course places may be available after the commencement date. No credits or refunds will be issued unless a medical certificate is supplied or the course is cancelled by the Riverton Leisureplex.