What is TONE?

If you want the optimal mix of strength, cardio and core training this is it.

Step into a LES MILLS TONE class and you'll tick off a complete workout. The mix of functional training and tubing exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, LES MILLS TONE has a wide variety of options accommodating all fitness levels.

BENEFITS

LES MILLS TONE will burn calories and help you build fitness and strength while improving energy levels, flexibility, balance, agility and core strength.



 

Please click here to view our timetable.