Fitness Courses and Specialty Classes

Want to try something a little different? Aerial yoga brings traditional yoga practice to a new altitude. In this unique class, you’ll use yoga silks to explore some familiar shapes and postures in new planes helping you bend a bit deeper and invert with ease.

Term 4 commences from 10 October

10 week course $202.50 (adults) or $22.50 per session
Saturdays - 8:15am – 10:15 am

Bookings required. Only 9 spaces available in each session

Loved Aerial Yoga? Want to explore a more intermediate class where you will try new techniques and experiences? Give Aerials a go! 

Term 4 commences from 10 October

10 week course $225 (adults)
Thursdays - 6pm – 7pm (Only 9 spaces available in each session)
Saturdays -11:45am – 12:45pm (Only 9 spaces available in each session)

10 week course $135 (kids)
Thursdays - 4:45pm – 5:45pm, 10 – 14yrs (Only 8 spots available in each session)
Saturdays - 10:30am – 11:30am, 7-14yrs (Only 8 spots available in each session)

Specialised class format – no concessions apply.​

Bookings required.

 

One of the newest classes at Riverton Leisureplex. Lyra gives a new elegant and bold perspective to strength training. Suspended in a Lyra Hoop you will learn a mix of spins and poses while developing flexibility and coordination.

Term 4 commences from 10 october
8 week course $190.80 (adults) or $26.50 per session
Saturdays - 9:30am – 10:30am

To book, visit here or the Riverton Leisurplex fitness counter. Only 6 spaces available.

Attention new mothers, do you have a bub aged 8 weeks to 18 months?

Join us at Riverton Leisureplex for our Mum’s & Cubs class, which aims to kick start your postnatal journey.

The 10 week program commences 10 October where mothers with babies aged 8 weeks to 18 months will be able to connect with their baby in a private studio to rehabilitate safely postpartum, and connect with other mothers.

Term 4 commences from 10 October
10 week course $102.50 (adults) 
Mondays - 9:30am - 10:15am

To book or find out more or book email fitness@canning.wa.gov.au. Only 12 spaces available.
 

A very gentle form of yoga that is ideal for people who are stressed or injured; and especially for those who need a very gentle practice and are looking to regain or maintain their quality of life. It involves the use of props (such as a bolster and folded towels) which are used to support the body completely in every pose.  Restorative yoga involves gentle postures that are held for several minutes to enable the muscles and connective tissues to relax completely, thereby enabling a deep release.  You can expect deep mental and physical relaxation from this class! 

Term 4 commences from 10 October
10 week course
$210 Bolster included (adults)
$160 exclusive of Bolster (adults)
(Concession rate available)
Tuesdays - 6:00pm - 7.00pm

To book or find out more or book email fitness@canning.wa.gov.au. Only 20 spaces available.