Keep up your fitness and enrol into Riverton Leisureplex’s term programs.
Whether you are a returning customer or have never tried these classes before, now is your chance to sign up before they fill up. Click on the links below to find out more about the class.
Restorative Yoga is a very gentle form of yoga that is ideal for people who are stressed or injured; and especially for those who need a very gentle practice and are looking to regain or maintain their quality of life. It involves the use of props (such as a bolster and folded towels) which are used to support the body completely in every pose. Restorative yoga involves gentle postures that are held for several minutes to enable the muscles and connective tissues to relax completely, thereby enabling a deep release. You can expect deep mental and physical relaxation from this class!
For Tuesday class information click here
Enrolment details : Please see main reception at Riverton Leisureplex to secure your spot now.
Additional information : Places on courses may be available after the course commencement date. No credits or refunds will be issued unless a medical certificate is supplied or the course is cancelled by the Riverton Leisureplex. For further information and enquiries please contact reception at Riverton Leisureplex on 9231 0900.