Online tools to learn more about standard drinks, the benefits of reduction in drinking levels to reduce the risk from alcohol-caused death, and to identify low, medium and high risk patterns of alcohol consumption.

The National Health and Medical Research Council (NHMRC) recommend no more than two standard drinks per day to reduce your risk of organ damage.

Click on the links below to find out more.

Alcohol and your health

What is a standard drink?

Alcohol Think Again - Online risk tool

Cut back on alcohol - It's easy to forget that we take in energy (kilojoules) through drinks as well as food. See how much energy is in alcoholic beverages.

This publication is provided for education and information purposes only. It is not a substitute for professional medical care. Information about a therapy, service, product or treatment does not imply endorsement and is not intended to replace advice from your healthcare professional. Readers should note that over time currency and completeness of the information may change. All users should seek advice from a qualified healthcare professional for a diagnosis and answers to their medical questions.