Good mental health is a sense of wellbeing, confidence and self-esteem. It enables us to fully enjoy and appreciate other people, day-to-day life and our environment.
A mental illness is a health problem that significantly affects how a person thinks, behaves and interacts with others.
WHAT IS MENTAL HEALTH
GOOD MENTAL HEALTH AND WELLBEING
MIGRANT AND REFUGEE MENTAL HEALTH
PERTH ABORIGINAL SERVICES – MENTAL HEALTH SERVICES
IF YOU NEED INFORMATION OR SOMEONE TO TALK TO
Where to get help
This publication is provided for education and information purposes only. It is not a substitute for professional medical care. Information about a therapy, service, product or treatment does not imply endorsement and is not intended to replace advice from your healthcare professional. Readers should note that over time currency and completeness of the information may change. All users should seek advice from a qualified healthcare professional for a diagnosis and answers to their medical questions.
- See your GP or talk to a mental health worker.
- Ring Healthdirect Australia on 1800 022 222.
- RuralLink for Rural and remote areas 1800 552 002.
- Mental Health Emergency Response Line – Perth metro callers Ph: 1300 555 788 Peel area callers Ph: 1800 676 822