Children's fitness

Attention those 14-year-olds and older – it is not too early to join the gym!

Take part in our school holidays gym introduction program for only $50. Start early and add exercise into your routine. Our trainers will guide you through 3 hours of practical sessions which will teach you how to use a gym safely and effectively.

Upon successful completion, you are welcome to start your very own membership and use the centre.

Enrolment is required. To enrol, please email fitness@canning.wa.gov.au.

Let your kids explore their flexibility, balance, and strength in a safe and fun environment with Aerial yoga.

Kids Yoga and Aerial runs for 10 weeks. It costs $140 per child for the entire program.

Session times:

• Thursday from 4.45pm (ages 10 – 14 years).
• Saturday from 9.15am (ages 7 – 14 years).

Enrolment is required. To enrol, please email fitness@canning.wa.gov.au.

Calm Kids Yoga teaches mindfulness practices to help children feel calm and happy. Kids learn to build resilience, manage their emotions, improve their concentration, and develop a sense of peacefulness and clarity. Classes run every Monday in the Wellness Studio with our fabulous instructor Sally.

• Monday from 4.30pm to 5.30pm.
• Suitable for kids aged 5 to 13 years.
• $13.50 per session or buy 10 sessions up-front for $102.50.
• No enrolment required.

For further information, please email fitness@canning.wa.gov.au.

These classes are designed for kids to have fun and learn exciting new dance moves with our awesome instructor Donna. Get the kids grooving today.

Term 2 commences from 24 April 2023.

• Monday from 4pm.
• Suitable for kids aged 6 to 13 years.
• $13.50 per session or buy 10 sessions up-front for $102.50.
• Bookings required. Enrol online or call 9231 0901.

For more information, please email Joshua.Harris@canning.wa.gov.au.

Join our Mums and Cubs classes for a group workout. The class will allow you to connect physically, emotionally, and spiritually with your baby. It is also a great opportunity to spend time with other mothers. Bring a play mat or capsule along.

• Monday from 9.30am to 10.15am.
• Suitable for kids aged 8 weeks to 18 months.
• $13.50 per session or buy 10 sessions up-front for $102.50.

Designed for young athletes who want to improve their fitness, strength, and power. We highly recommend this program to young people looking to gain an edge in their chosen sport. The Lions Development program compliments specific sports training, increases performance, and aids injury prevention.

• Tuesday from 4pm to 5pm (8 to 12 years).
• Tuesday from 5pm to 6pm (12 to 17 years).
• $13.50 per session or buy 10 sessions up-front for $102.50.
• No enrolment required.

Get your children involved in game practice and expert coaching with Audrey Tuckey, winner of mixed doubles badminton gold medal at the 1986 Commonwealth Games.

All levels will be catered for with skills practise, drills, and match play. Racquets and shuttles provided.

Badminton runs for 10 weeks and there are 20 spots available for each session. It is $102.50 per child for the entire program.

Session times:

• Tuesday from 3.45pm to 5pm (8 to 17 years)
• Thursday from 3.45pm to 5pm (8 to 17 years)
• Friday from 3.45pm to 4:30pm (5 to 8 years)
• Friday from 4:30pm to 5:45pm (9 to 17 years)

Pass, shoot and dribble your way through this dynamic session with our accredited coaches. Our program encourages children to challenge themselves through planned activities and interactive teamwork. They will also get to put their skills into action through game play.

Basketball clinics run for 10 weeks and there are 20 spots available for each session. It is $102.50 per child for the entire program.

Session times:

• Monday from 3.45pm to 4.30pm (5 to 7 years)
• Monday from 4.30pm to 5.15pm (8 to 12 years)

Our fun gymnastics program focuses on building confidence, strength, and flexibility. Children will work closely with our coaches and their peers to develop their skills on all the major artistic gymnastic apparatus including the beam, bars, vault, floor, and trampoline. It is suitable for children of all abilities.

Gymnastics runs for 10 weeks run and there are 20 spots available for each session. It is $140 per child for the entire program.

Session times:

• Tuesday from 4pm to 5pm (4 to 7 years)
• Tuesday from 5pm to 6pm (8 to 12 years)
• Saturday from 9.30am to 10.30am (4 to 7 years)
• Saturday from 10.30am to 11.30am (8 years and older – advanced program)

Develop soccer skills in a fun, fast paced, non-competitive session. We focus on teamwork and the fundamentals of soccer, including dribbling, a variety of different kicks, positions, basic match rules and game play. Children are encouraged to challenge themselves while enjoying a positive introduction to the sport.

Indoor soccer runs for 10 weeks run. It is $102.50 per child for the entire program.

Session times:

• Wednesday from 3.45pm to 4.30pm (5 to 8 years)
• Wednesday from 4.30pm to 5.15pm (9 to 12 years)

Parents get to work one-on-one with their child in our exciting Kindy Gym classes. Kids will learn basic gymnastic skills including tumbling, handstands, cartwheels, poses, and jumps. Each session begins with a dance warmup followed by a gymnastics-based obstacle course. Let your child explore their physical and social abilities in this class.

Kindy Gym is run in the Play Centre. It is suitable for walking babies up to 4 year olds.

• Monday from 9.30am to 10.15am (during school terms)
• $6.50 per session or 10 visit multi pass for $58

Little ones will learn basic balance, motor skills and team play in our energetic kindy sports class. These fun and active sessions enable children to learn sports skills through modified play and games while working on valuable social skills. Every movement, exercise and activity can be scaled to meet your child's specific needs.

Kindy Gym is run in the Play Centre. It is suitable for 2.5 to 4.5 year olds.

• Thursday from 9.30am to 10.15am (during school terms)
• $6.50 per session or 10 visit multi pass for $58