Children's fitness

Do you have a teenager who can't wait to get into the gym?

Our Gym Foundations program is specifically designed and catered for teens and 14+. This program will help introduce teens to a gym environment, and upon completion they will be able to join the gym and work out without parental supervision. 

Over 2 x 1.5 hour sessions, we will cover topics such as gym etiquette, safe exercies techniques, exercise benefits and goal based training programming. 

For more information, or to register, email fitness@canning.wa.gov.au.

Are your kids bored with traditional exercise? Why not try Kids Aerials!

In this unique program your kids will learn techniques and skills to gracefully climb, wrap and twist while suspended in aerial silks. Your kids will have loads of fun learning the art of Aerials while developing their strength, fitness, and flexibility.

This 10-week course is only $142.50 and runs on Thursdays 4.45pm – 5.45pm at Riverton Leisureplex. This class is for 10- to 14-year-olds.

Books required. Only 9 spaces available.

Enrolments are now open for Term 4 2023. Term 4 Kids Aerials begins on 12 October and finishes on 14 December.

Calm Kids Yoga teaches mindfulness practices to help children feel calm and happy. Kids learn to build resilience, manage their emotions, improve their concentration, and develop a sense of peacefulness and clarity.

This 10-week course is $105 and runs on Mondays from 4.15pm – 5.15pm in the Wellness Studio at Riverton Leisureplex.

Enrolments are now open for Term 4 2023. Term 4 Calm Kids Yoga begins on 9 October and finishes on 11 December.

For further information, please email fitness@canning.wa.gov.au.

These classes are designed for kids to have fun and learn exciting new dance moves with our awesome instructor. Get the kids grooving today.

Currently cancelled for Term 4 – 2023.

For more information, please email fitness@canning.wa.gov.au.

Attention new mothers, do you have a bub aged 8 weeks to 18 months? Join us at Riverton Leisureplex for our Mums and Cubs class, which aims to kick start your postnatal journey.

The program allows mums with babies to connect wiht their new baby in a private studio. It enables them to rehabilitate safely postpartum and meet other mothers.

The 10 week course is $105 and runs on Mondays 9.30 - 10.15am at Riverton Leisureplex in the Wellness Studio.

Bookings required. Only 12 spaces available in each session.

Please submit your expression of interest by emailing fitness@canning.wa.gov.au.

Designed for young athletes who want to improve their fitness, strength, and power. We highly recommend this program to young people looking to gain an edge in their chosen sport. The Lions Development program compliments specific sports training, increases performance, and aids injury prevention.

• Tuesday from 4pm to 5pm (8 to 12 years).
• Tuesday from 5pm to 6pm (12 to 17 years).
• $13.50 per session or buy 10 sessions up-front for $102.50.
• No enrolment required.

Currently cancelled for Term 4 – 2023.

Get your children involved in game practice and expert coaching with Audrey Tuckey, winner of mixed doubles badminton gold medal at the 1986 Commonwealth Games.

All levels will be catered for with skills practise, drills, and match play. Racquets and shuttles provided.

Badminton runs for 10 weeks and there are 20 spots available for each session. It is $102.50 per child for the entire program.

Session times:

• Tuesday from 3.45pm to 5pm (8 to 17 years)
• Thursday from 3.45pm to 5pm (8 to 17 years)
• Friday from 3.45pm to 4:30pm (5 to 8 years)
• Friday from 4:30pm to 5:45pm (9 to 17 years)

Enrolments are now open for Term 4 2023. Term 4 Badminton commences on 9 October and finishes on 15 December.

Pass, shoot and dribble your way through this dynamic session with our accredited coaches. Our program encourages children to challenge themselves through planned activities and interactive teamwork. They will also get to put their skills into action through game play.

Basketball clinics run for 10 weeks and there are 20 spots available for each session. It is $102.50 per child for the entire program.

Session times:

• Monday from 3.45pm to 4.30pm (5 to 7 years)
• Monday from 4.30pm to 5.15pm (8 to 12 years)

Enrolments are now open for Term 4 2023. Term 4 Basketball commences on 9 October and finishes on 15 December.

Our fun gymnastics program focuses on building confidence, strength, and flexibility. Children will work closely with our coaches and their peers to develop their skills on all the major artistic gymnastic apparatus including the beam, bars, vault, floor, and trampoline. It is suitable for children of all abilities.

Gymnastics runs for 10 weeks run and there are 20 spots available for each session. It is $140 per child for the entire program.

Session times:

• Tuesday from 4pm to 5pm (4 to 7 years)
• Tuesday from 5pm to 6pm (8 to 12 years)
• Saturday from 9.30am to 10.30am (4 to 7 years)
• Saturday from 10.30am to 11.30am (8 years and older – advanced program)

Enrolments are now open for Term 4 2023. Term 4 Gymnastics commences on 9 October and finishes on 16 December.

Develop soccer skills in a fun, fast paced, non-competitive session. We focus on teamwork and the fundamentals of soccer, including dribbling, a variety of different kicks, positions, basic match rules and game play. Children are encouraged to challenge themselves while enjoying a positive introduction to the sport.

Indoor soccer runs for 10 weeks run. It is $102.50 per child for the entire program.

Session times:

• Wednesday from 3.45pm to 4.30pm (5 to 8 years)
• Wednesday from 4.30pm to 5.15pm (9 to 12 years)

Enrolments are now open for Term 4 2023. Term 4 Indoor Soccer commences on 9 October and finishes on 15 December.

Parents get to work one-on-one with their child in our exciting Kindy Gym classes. Kids will learn basic gymnastic skills including tumbling, handstands, cartwheels, poses, and jumps. Each session begins with a dance warm-up followed by a gymnastics-based obstacle course. Let your child explore their physical and social abilities in this class.

Kindy Gym is run on the Sports Courts at Cannington Leisureplex. It is suitable for walking babies up to 4-year-olds.

• Monday and Thursday from 9.30am to 10.15am
• $6.50 per session or 10 visit multi pass for $58

Kindy Gym is a casual entry class – you can come on the day and purchase an admission from the front reception to be presented to the coach. No term enrolments or bookings necessary. For more information, please email fitness@canning.wa.gov.au.