Come and join us for a series of workshops to improve relaxation with affirmation.
These workshops utilise the Tibetan sound bowls which have been used for centuries in meditation and healing practices. They produce rich, resonant tones that creates a peaceful atmosphere which calm the mind and body. The workshops help to reduce stress, anxiety, as well as promote emotional healing and wellbeing.
Sunday | Monthly | 20 July – 28 Sep | 5pm – 6pm | FREE
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