Specialty Classes at the F.I.I.T. Factory and Wellness Studio

Want to try something a little different? Aerial yoga brings traditional yoga practice to a new altitude. In this unique class, you’ll use yoga silks to explore some familiar shapes and postures in new ways. Aerial yoga can help you bend a bit deeper and invert with ease.

Term 2 commences from 24 April 2023 at the F.I.I.T. Factory.

The 10-week course is $202.50 or $22.50 per session (adults only).

Saturdays from 8.15am to 9.15am.

Bookings required. Only 9 spaces available in each session.

Loved Aerial Yoga? Want to explore a more intermediate class where you will try new techniques and experiences? Give Aerials a go.

For adults

Term 2 commences from 24 April 2023 at the F.I.I.T. Factory.

The 10-week course is $225.

Saturdays from 9.25am to 10.25am.

Bookings. Only 9 spaces available in each session.

For children

Term 2 commences from 24 April 2023 at the F.I.I.T. Factory.

The 10-week course is $135.

Thursdays from 4:45pm to 5:45pm, 10 to 14 years.
Saturdays from 10:30am to 11:30am, 7 to 14 years.

Due to the specialised class format – no concessions apply.

Looking for a family activity – you should try Calm Family Yoga. Connect with your child while accessing the benefits of yoga creating strong, flexible bodies with calm clear minds.

Term 2 commences from 24 April 2023 at the Wellness Studio.

The 10-week course is $160 for adult and child combined.

Wednesdays from 5pm to 6pm.

Bookings required. Only 12 spaces available in each session.

One of the newest classes at Riverton Leisureplex. Lyra gives a new elegant and bold perspective to strength training. Suspended in a Lyra Hoop you will learn a mix of spins and poses while developing flexibility and coordination.

Currently unavailable for Term 2 bookings.

Attention new mothers, do you have a bub aged 8 weeks to 18 months? Join us at Riverton Leisureplex for our Mums and Cubs class, which aims to kick start your postnatal journey.

The 10-week program allows mums with babies to connect with their new baby in a private studio. It enables them to rehabilitate safely postpartum and meet other mothers.

Term 2 commences from 24 April 2023 at the Wellness Studio.

The 10-week course is $102.50.

Mondays from 9.30am to 10.15am.

Bookings required. Only 12 spaces available in each session.

A very gentle form of yoga that is ideal for people who are stressed or injured, or for those looking to regain or maintain their quality of life.

Restorative yoga uses props (such as a bolster and folded towels) to support the body completely in every pose. It includes the holding of gentle postures to enable the muscles and connective tissues to relax completely. You can expect deep mental and physical relaxation from this class.

Term 2 commences from 24 April 2023 at the Wellness Studio.

The 10-week course is:

• $210 Bolster included (adults)
• $160 exclusive of Bolster (adults)
• (Concession rate available)

Tuesdays from 6pm to 7pm.

Bookings required. Only 20 spaces available in each session.