Specialty Classes at the F.I.I.T. Factory and Wellness Studio

Want to try something a little different? Aerial yoga brings traditional yoga practice to a new altitude. In this unique class, you’ll use yoga silks to explore  some familiar shapes and postures in new ways. Aerial yoga can help you bend a bit deeper and invert with ease.

The 10-week adults only course is $225 for the whole term and runs on Saturdays form 8.15am – 9.15am at Riverton Leisureplex F.I.I.T. Factory.

Bookings required. Only 9 spaces available in each session.

Enrolments are now open for Term 4 2023. Term 4 Adult Aerial Yoga begins on 14 October and finishes on the 16 December.

Adult Aerials

Loved Aerial Yoga? Challenge yourself further with our Adults Aerials course.

This artistically curated course is designed to build upon skills and techniques over a 10 week term. With more moderately paced sequences you will learn to perfect the art of aerial silks, practice mindful movement and master coordination and flow in positions and poses that cannot be done using a mat or reformer.

This term program is only $225 for the whole term and runs on Saturdays 9.25am – 10.25am at Riverton Leisureplex in the F.I.I.T. Factory.

Bookings required. Only 9 spaces available.

Enrolments are now open for Term 4 2023. Term 4 Adult Aerials begins on 14 October and finishes on 16 December.

Kids Aerials

Are your kids bored with traditional exercise? Why not try Kids Aerials!

In this unique program your kids will learn techniques and skills to gracefully climb, wrap and twist while suspended in aerial silks. Your kids will have loads of fun learning the art of Aerials while developing their strength, fitness and flexibility.

This 10-week course is only $142.50 and runs on Thursdays 4.45pm – 5.45pm at Riverton Leisureplex. This class is for 10- to 14-year-olds.

Enrolments are now open for Term 4 2023. Term 4 Kids Aerials begins on 12 October and finishes on 14 December.

Looking for a grounding family activity? Come join Calm Family Yoga!

Playfully connect with your child while mastering the skills and techniques of family yoga. Create strong, flexible bodies with calm clear minds while unwinding and destressing in the incredibly relaxing and bonding family program.

A 10-week course is $162.50 for adult and child combined and runs on Wednesdays 5pm – 6pm at Riverton Leisureplex in the Wellness Studio.

Bookings required. Only 12 spaces available in each session.

Currently cancelled for Term 4 2023.

Please submit your expression of interest by emailing fitness@canning.wa.gov.au.

Hang out at our Beginner Lyra Hoop class!

Lyra gives a new elegant and bold perspective to strength training. Suspended in a Lyra Hoop you will learn a mix of spins and poses while developing flexibility and coordination.

This amazing and unique course is instructed by our highly trained Aerial performer Jade, this course is $150 and running over 6 weeks on Thursdays at Riverton Leisureplex in the Wellness Studio.

Enrolments are now open for Term 4 2023. Term 4 Beginner Lyra Hoop begins on 2 November and finishes on 7 December.

For more information regarding Beginner Lyra Hoop, please submit an enquiry form below.

Attention new mothers, do you have a bub aged 8 weeks to 18 months? Join us at Riverton Leisureplex for our Mums and Cubs class, which aims to kick start your postnatal journey.

The program allows mums with babies to connect with their new baby in a private studio. It enables them to rehabilitate safely postpartum and meet other mothers.

The 10 week course is $105 and runs on Mondays 9.30am – 10.15am at Riverton Leisureplex in the Wellness Studio.

Bookings required. Only 12 spaces available in each session.

Please submit your expression of interest by emailing fitness@canning.wa.gov.au.

A very gentle form of yoga that is ideal for people who are stressed or injured, or for those looking to regain or maintain their quality of life.

Restorative Yoga uses props (such as a bolster and folded towels) to support the body completely in every pose. It includes the holding of gentle postures to enable the muscles and connective tissues to relax completely. You can expect deep mental and physical relaxation from this class.

The 10-week course is:

• $210 Bolster included (adults)
• $160 exclusive of Bolster (adults)
• Concession rate available

This term program runs on Tuesdays 6pm to 7pm at Riverton Leisureplex in the Wellness Studio.

Bookings required. Only 20 spaces available in each session.

Enrolments are now open for Term 4 2023. Term 4 Restorative Yoga begins on 10 October and finishes on 12 December.

Please submit your request for the "Bolster Included" option by emailing fitness@canning.wa.gov.au.