Lifespan Seated Dance Classes

Experience the joy of movement in a Lifespan Seated Dance class - good for your body, your brain and your wellbeing! Endorsed by Dance for Parkinson’s Australia, these classes are led by trained professional dance artists, and incorporate movement that begins seated and works progressively to standing (where suitable for each individual). 

Research shows there are numerous physical, social and neurological benefits to these dance classes. The Lifespan Dance team are qualified and trained dance artists, who delight in bringing their choreographic and technical knowledge to the classes. The classes will encourage your movement and are a great way to connect with others and share the movement experience. 

Join us each Monday at 10 - 11am for a class and followed by a cuppa. Registrations essential - lifespan.dance@gmail.com.

Cost of class is $10. Carers/supporters attend free. Payments to the Welcome Desk before class. Registration (prior to attending class) is essential.