The Women’s Wellness Sessions at Cannington Leisureplex provide an opportunity for women to swim in a safe environment.
The sessions provide swimming education, socialisation, and relaxation. They enable women to experience the joys of swimming in a private and safe environment.
This year, we're excited to announce the program will include additions such as:
- complimentary creche services
- access to the luxurious Wellness Suite featuring a spa, sauna, and steam room
- the opportunity to enjoy casual sports like badminton.
We have extended opening hours and services for Women’s Wellness this year to celebrate a wholesome active lifestyle.
Women's Only Wellness Sessions
From 15 October, Women's Only Wellness Session will run every Sunday from 6pm to 9.30pm at Cannington Leisureplex.
Entry type
|
Price
|
| Casual pool (includes entry to pool only) |
$7.20 (concession – $5.50) |
| Casual gym (includes access to gym and sports) |
$7.20 (concession – $5.50) |
| Casual full access (includes all services) |
$12 (concession – $8.50 |
| Membership (access to all services) |
$65 per month |
| Swimming Lessons |
$112 ($14 per lesson for 8 lessons) |
| Kids Zone |
$4 per child (children age 12 weeks up to 12 years) |
No admittance for males over the age of 6 years old (excludes Kids Zone).
For information on suitable swimwear options, please download Royal Life Saving's Swimwear Options Reference Guide (PDF 780KB).
Download the Women's Wellness Sessions Frequently Asked Questions (PDF 150KB) for more information.
What's on offer
Swimming lessons
Enrolments are now open for term 4 and will run from Sunday 22 October 2023 to Sunday 10 December 2023.
- Each term has 8 sessions, each session runs for 45 minutes
- Sessions available at 6.15pm, 7pm, 7.45pm and 8.30pm
- 8 sessions costs $112.
Enrolment for Term 1 2024 will open on Monday, 9 October 2023. Term 1 will run from 4 February 2024 – 24 March 2024.
Gym
Gym sessions provide fitness education including programming and body scans with fitness classes run by experienced female instructors. You will be able to feel confident and experience a range of fitness activities in a private and safe environment.
Sports courts are available to use from 7.30pm. Come and socialise while playing a game of badminton.
Group Fitness
Aqua Fit – 7pm in the Leisure Pool
Are you ready to make a splash in your fitness journey? Say hello to Aqua Fitness, the refreshing and invigorating workout experience that's making waves in the fitness world!
Aqua Fitness is a dynamic and low-impact exercise program performed in the water, combining the benefits of swimming with a variety of aerobic and strength-training exercises. Whether you're a water enthusiast or a fitness beginner, this aquatic workout is suitable for all ages and fitness levels.
GymFit – 6.30pm in the Gym
GymFit is a unique gym-based circuit class that provides a great full body workout – a fusion of fun, challenge, and results. Our certified trainers are your partners on this journey, providing expert guidance and motivation. Whether you're a beginner or a seasoned athlete, our Gym Fit Classes are adaptable to all fitness levels, ensuring a challenging yet inclusive experience for everyone.
- Bookings essential. Casual visits are to book in with reception prior to class session.
- Members please kindly book your spot online through the membership portal.
- Gymfit classes are included when you purchase a casual all access pass.
Safer swimming guidelines
Watch Around Water is a public awareness program addressing concerns about the supervision of young children at public swimming pools.
At the Leisureplexes:
- Children under six years of age must be accompanied by a responsible adult and must be within arm’s reach whilst in the centre.
- Children under 12 years of age must be accompanied by a responsible adult and supervised within line of sight whilst in the centre.
- All unsupervised children will be removed from the water.
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